Managing Your Learning Context


Introduction

📺 Watch the following video from your instructor, Tolu, to learn about what you will be studying in week 3.

Learning Outcomes

After completing this lesson, you will be able to:

  • Identify the internal and external factors that influence your learning context.
  • Implement consistent practices to manage your energy for more effective learning.
  • Implement time management strategies to improve the efficacy and effectiveness of your learning.
  • Define your optimal physical learning environment and implement steps to create it.
  • Engage others (e.g. peers, instructors, mentors) to improve the quality of your learning.

Getting Focused

Sections

3.1 Motivation

3.2 Manage Your Stress

3.3 You Are What You Eat

3.4 Boost Your Brain Through Movement

3.5 Sleep is Essential

3.6 Make Time Work For You

3.7 Control Your Space

3.8 Build Your Tribe

Assignment 3: Learning Context Experiment

Final Presentation - Milestone 2