Make Time Work For You

Estimated Time: 2 hours


Time Management is one of the executive functioning skills that is important for effective learning. It can be defined as "the ability to use time efficiently and effectively in the accomplishment of set tasks and goals." This is a skill that a lot of people struggle with, and it can have a significant impact on your ability to learn well. Therefore, in this section we will explore some common time management challenges, as well as some tips and tools that can help you improve your ability to manage your time.


Introduction to Time Management


Common Time Management Challenges


Reflection: Time Management


Beating Procrastination


Improving Your Time Management

Now that we've learned more about time management, and some common challenges. Let's explore some tools and techniques that you can implement to improve how you use your time. We will look at:

  • Time Auditing
  • The Eisenhower Matrix
  • Calendaring and Planning Your Time
  • Time Blocking
  • The Not To Do List

Time Auditing

Summary of questions from the video:

  • How am I actually spending my time?
  • How important are the things I am doing?
  • Are there distractions that I can minimize or avoid?
  • Am I making time for what's really important?

You can find a good template for a time audit here.

Here is what you can do with the information that you get from your completed time audit:

  • Compare your perception of time versus reality
  • Analyze the priority of task categories
  • Identify time drains
  • Improve your ability to estimate how long certain tasks actually take
  • Identify the non-negotiables in your life, and prioritize them
  • Make small, manageable changes over time

Eisenhower Matrix for Prioritization

The second sheet in the time audit template shared above also contains a template for the Eisenhower matrix.


The Art of Calendaring

Read the following chapters on how to create a:

  1. Termly schedule

  2. Weekly schedule


Time Blocking


The Not To Do List


Some Final Tips and Insights About Effective Time Management